ROAD TO KONA… WITH JOHN FLOOD

I was fortunate enough to have a sit down with ‘Floody’ a few days before he flies out for Hawaii, where we talked all things Ironman. Floody’s Ironman ‘journey’ is a little different to most, only getting into the sport in his 40’s. Floody comes from a professional cycling background; He spent his late teens … Read More

MORE WINTER RESULTS

The Half Ironman World Championships were raced on the 30th of August. It’s a 1.9km swim, 90km ride & 21.1km run & was held in Austria. With a massive Hill climb mid-way through the bike, it was always going to be one tough course. Leon Griffin had a great race and really pushed all the … Read More