Keith Livingstone, from Bendigo, has put together some endurance training seminars around his book, Healthy Intelligent Training.

Keith had a really positive response to the Auckland launch in July.

These are on in Melbourne on the 21-22 August at Rydges Bell St.

The Thursday 21st is a PM session from 7-9.30pm which goes through the WHAT of endurance training, and understanding the fundamentals.
The Friday 22nd is 9am-4pm, more around the WHY, with special guest speaker Steve Moneghetti, between morning tea and lunch!! The afternoon also has a special Triathlon section based around New Zealander, Hamish Carter’s preparations for Athens Gold.

There is a student rate also (use the code STUDENT) 20%
And a Friends of Keith code (FRIENDSOFKEITH) which gives $25 discount per ticket, makes the Thursday night cheaper than the STUDENT rate!!

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